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The Shoulder Press | physical exercise, pelvis, shoulder, rectus abdominis muscle | Never is the stabilizing role of the abdominals more critical than when attempting to drive loads overhead. We train our
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The Shoulder Press: CrossFit Foundational Movement - YouTube
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How to Barbell Shoulder Press: Technique, Benefits, Variations
military Press 150kg 330lbs PR!! #weightlifting #powerlifting #bodybuilding #crossfit #squat #beastmode | Instagram
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Military Press Vs. Overhead Press [Best Lift for Shoulders] - Raising the Bar
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