Firefly HR - Internal Family Systems (IFS) & Trauma Polyvagal Theory is a 'collection of evolutionary, neuroscientific and psychological claims pertaining to the role of the vagus nerve in emotion regulation, social
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IFS Therapy: Techniques, Benefits, Considerations
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Heidi on X: "IFS (Internal Family Systems), developed by Richard Schwartz, is a model that works with the theory of having 'parts' that have taken on certain emotions or duties after dealing
What is Internal Family Systems? | IFS Institute
