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Optimum Nutrition Gold Standard 100% Whey, Poudre de Protéines pour Construction et Récupération Musculaire, avec Glutamine et Acides Aminés BCAA Naturels, Double Chocolat, 73 Portions, 2,26 kg : Amazon.fr: Hygiène et Santé
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Is eating whey protein effective if I don't exercise immediately after taking it? I usually would drink a whey shake in the morning but I exercise in the evening. Shall I eat
