Comptabilité donneur adjectif front lever pull up progression Messager Détroit Le degré
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Calisthenics Milano - ⚠️FRONT LEVER PULL UP ⚠️ Esercizio avanzato che richiede notevole forza esplosiva. Se volete approcciare questa propedeutica è consigliabile avere una trazione all'addome. E ovviamente una solida tenuta in
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