Verified The Scoop Press | shoulder, triceps brachii muscle, elbow | The Scoop Press will let you focus on lagging front delts by increasing the stretch and recruitment of this shoulder head
Scoop press - YouTube
45 min 2 x Dumbbell 1 x Dumbbell Shoulders, Traps Workout | myworkouts.io
Hardcore Waist Whittlers - Muscle & Fitness
SL Alternating Med Ball Scoop Toss on Vimeo
16 Shoulder Exercises Ranked Worst to Best | BOXROX